Prostate Health – Muesli and Pomegranate Juice Cereal Soak Parfait
- 12, 23, 2014
- Category Easy, Healthy Breakfast & Brunch Recipes, Prostate Health, Vegetarian
- Posted By TheraCuisine
- Comments Off on Prostate Health – Muesli and Pomegranate Juice Cereal Soak Parfait
Muesli & Pomegranate Juice Cereal Soak Parfait Recipe
Author: Chef Kelly Yorke

Ingredients
- 1 cup Muesli, raw (not granola which is toasted with added oil and sweeteners)
- 1 cup Pomegranate juice
- 1 cup Yogurt, plain, low-fat, (with live or active cultures)
- 1 cup Fresh or frozen strawberries, or other berries per availability
Instructions
- Mix muesli, pomegranate juice, and yogurt together in a bowl. Stir to combine. Cover and refrigerate overnight.
- In the morning spoon into serving dishes over fresh or frozen berries.
- Garnish with whole berries and mint sprig and (optional) unsalted pepita seed kernels.
Nutrition Information
Calories: 150, Fat: 2g, Carbohydrates: 29g, Sodium: 114mg, Fiber: 2g, Protein: 5g, Cholesterol: 3mg
3.2.2925
Visit our Sponsors
Latest Recipes
- January is National Soup Month – Host a Soup Crawl
- Fiery, Sweet & Sour Cucumber Salad
- Celebrate In and Out of Season
- The Scoop on Honey
- Saffron – Expensive, but as Internationally Loved as The Olympics
Find Therapeutic Recipes
Headache Helping Prostate Health Breast Health Stroke Heart Healthy Appetizers & Sides Recipes to help the symptoms of Alzheimer's Disease Organic, Healthy and Delicious Dessert Recipes Memory Vegetarian IBS Osteoperosis Vegan Soup Healthy, Delicious Salad Recipes from Chef Kelly Yorke Stress Eye Health Menopause Recipes the improve Back Pain, from Chef Kelly Yorke Sidedish Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke Easy, Healthy Breakfast & Brunch Recipes Easy to Follow Recipes for ADHD Arthritis Cancer fighting Gluten Free Probiotic Pre-Diabetes Recipes for Anti Inflammation from Chef Kelly Yorke Lunch Entrees that are Easy, Healthy and Delicious from Chef Kelly Yorke Depression Hypertension PMS & Cramps Microbiome Diabetes Beverages Cold & Virus Insomnia Lactose Intolerant