Print Prostate Health – Pomegranate Salsa Recipe Author: Chef Kelly Yorke Serves: 8 Servings   Ingredients 1 cup Pomegranate seeds ½ cup Red onion, diced 1 cup Tomato, seeded, diced 1 whole get yasmin pepper, seeded and minced 2 ounces Lime juice 1 Tbls. Garlic, minced ¼ cup Cilantro leaves, chopped ¼ tsp. Ground black pepper Instructions […]

Print Prostate Health – Mustard Crumb & Pumpkin Seed Crusted Arctic Char Recipe Author: Chef Kelly Yorke Serves: 4 Servings   Topped with a spoonful of Pomegranate salsa, this autumn fish recipe helps support good prostate health. It also provides a rich dose of Omega 3 fatty acids and a good source of the B vitamins (Riboflavin, […]

Print Muesli & Pomegranate Juice Cereal Soak Parfait Recipe Author: Chef Kelly Yorke   This quick and easy recipe contains pomegranate juice which is very good for prostate health. It also provides added convenience when made as a fix-ahead breakfast, snack or dessert! This recipe is low in sodium and cholesterol, provides a source of lean […]

Print Pumpkin & Chick Pea Puree Recipe Author: Chef Kelly Yorke Serves: 8 servings   This recipe can be used as a dip, sandwich spread, or topping or sauce for grilled meats and vegetables and is a good source of isoflavones which are known to help lower the prostate-enlarging hormone called dihydotestosterone (DHT). This recipe also provides […]