Recipes the improve Back Pain, from Chef Kelly Yorke

SSKT Club Sandwich

Print SSKT Club Sandwich Author: Chef Kelly Yorke Serves: 4 Servings   SSGT Club Sandwich, TherapeuticCuisine.TV“SSKT” stands for Smoked Salmon, Kale and Tomato. My inspiration for the SSKT sandwich was the traditional bacon, lettuce and tomato (BLT) sandwich but an SSKT gets its smokiness from crumbled Omega-3 rich smoked salmon instead of strips of pork belly bacon. […]

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Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad

Print Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad Author: Chef Kelly Yorke Serves: 6Servings   This is a delicious salad designed to include natural medicinal foods that help with easing chronic back pain which is most often caused by muscle strain (85% of the time). Less common causes include osteoarthritis, disc disease autoimmune disease, and in rare […]

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Back Relief Blender Beverage

Print Back Relief Blender Beverage Author: Chef Kelly Yorke Serves: 2 Portions   This Blender Beverage includes “bromelain” which is a protein-digesting enzyme found in fresh pineapple and which can help sooth arthritis, muscle pain and joint aches. However, when bromelain is combined with the bioflavonoid called, “rutin”, this powerful duo can work as well as prescription […]

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