Recipes for Anti Inflammation from Chef Kelly Yorke

Anti-Inflammatory Vindaloo

Print Anti-Inflammatory Vindaloo Recipe Author: Chef Kelly Yorke Serves: 6 Servings   Vindaloo is a spicy Indian stew that is found in just about every Indian restaurant menu. It is based primarily of a curry-mix of spices, chilies, vinegar and *Tamarind. The pork in this dish can be substituted with chicken, beef or lamb. Serve this stew […]

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Anti-Inflammatory Scramble in a Jiffy – Hispanic Style

Print Anti-Inflammatory Egg Scramble Recipe Author: Chef Kelly Yorke Serves: 4 Servings   Scrambled eggs are cooked up super-fast in a coffee mug in the micro-wave. Ingredient add-ins can be varied to change the flavors and theme of this dish depending on your mood, available ingredients, or an every-day or special occasion or holiday. And if for […]

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Anti Inflammatory Salmon Sliders

Print Salmon Slider Recipe Author: Chef Kelly Yorke Serves: 8 sliders   Ingredients ¾ lb. Salmon fillets, wild caught, raw, skinless ½ cup Panko Breadcrumbs 1 Tbls. Garlic, minced 2 Tbls. Ginger, minced 2 Tbls. Scallions, finely chopped 1 tsp. Mustard Powder 1 tsp. Chili Paste 2 tsp. Soy Sauce, low sodium 2 Tbls. Cilantro, chopped 2 […]

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