Depression-Fighting Chocolate Zucchini Spice Bread

Print Chocolate Zucchini Spice Bread Recipe Author: Chef Kelly Yorke Serves: 12 Slices   This recipe has a rich, mellow taste of chocolate, a snap of spice, and a mere hint of maple sweetness. It is also packed with ingredients that can help ease depression, is Paleo diet acceptable and gluten- free, as well. Ingredients 1⁄2 cup […]

Read More

Depression-Fighting Turkey Curry

Print Turkey Curry Recipe Author: Chef Kelly Yorke Serves: 8   Chunks of Turkey are simmered in a flavorful and creamy, mood-soothing curry sauce. Turkey is a good source of tryptophan which is an essential amino acid that the body cannot make on its own but can get via eating foods that contains it. The body then […]

Read More

Depression-Fighting Halibut with Roasted Red Bell Pepper and Saffron Sauce

Print Halibut with Roasted Red Bell Pepper and Saffron Sauce Recipe Author: Chef Kelly Yorke Recipe type: Dinner Serves: 4 Servings   Ingredients (Halibut): 1 lb. Halibut steaks, about 1-inch thick 4 pinch Sea salt ⅛ tsp. Fresh ground black pepper 8 whole Raw Brazil Nuts, crushed (about 1.25 oz.) 4 Tbls. Almond meal (about 1.25 oz.) 4 […]

Read More