Hypertension-Helping Date & Cocoa Truffle Poppers
- 11, 14, 2014
- Category Hypertension, Organic, Healthy and Delicious Dessert Recipes, Vegan, Vegetarian
- Posted By TheraCuisine
- Comments Off on Hypertension-Helping Date & Cocoa Truffle Poppers
Date & Cocoa Truffle Popper Recipe
Author: Chef Kelly Yorke
Serves: 12 Servings

Ingredients
- ½ lb. Pitted dates, coarsely chopped
- ½ cup Raw almonds, chopped
- ¼ cup English walnuts, coarsely chopped
- ¼ cup Flax seeds
- ¼ cup Sunflower seeds, unsalted
- ¼ cup Pumpkin seeds (Pepitas), unsalted
- 5 Tbls. Cocoa Powder, unsweetened natural
- ½ tsp. Vanilla extract
Instructions
- Place all ingredients in a food processor or blender and process until the mixture is ground and clumps together in a ball.
- Moisten hands with water and roll teaspoon sized portions between your palms to create into bite-sized round balls.
- If desired dust the balls with some extra cocoa powder, chopped nuts, flaked coconut, or chocolate cookie wafer crumbs. Place balls on wax paper and store in cookie tin or Tupperware container.
Nutrition Information
Calories: 165, Fat: 9g, Carbohydrates: 19g, Sodium: 4mg, Fiber: 4g, Protein: 5g, Cholesterol: 0mg
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