Print Vegan Bean Goulash Author: Chef Kelly Yorke Serves: 8 Servings   The Physicians Committee for Responsible Medicine recommends that eating a diet which strictly avoids animal products, added vegetable oils and fatty foods, and emphasizes natural high- fiber vegetables, beans, fruits and whole grains, will within a cycle or two, reduce menstrual cramp pain, reduce weight […]

Print Caldo Verde Soup with Salmon Linguica Sausage Author: Chef Kelly Yorke   Caldo Verde is a traditional Portuguese soup often served during social gatherings. It is made with dark leafy greens, potatoes and a Portuguese-type sausage called Linguica (pronounced Linn-gwuee-sa). My version of this classic dish is therapeutic for soothing female hormone-related discomforts by providing […]

Print Salmon Linguica- Flavored Sausage Patties Recipe Author: Chef Kelly Yorke Serves: 12 Patties, 6 Servings   Linguica is a type of sausage that originated in Portugal and is made with smoke-cured pork and is heavily flavored with paprika, garlic and many herbs and spices. My version is made with salmon to create a sausage rich in […]