Therapeutic Cuisine Dinner Recipes – Chef Kelly Yorke

Cancer-Fighting Vegetarian Bean Chili

Print Vegetarian Bean Chili Recipe Author: Chef Kelly Yorke Serves: 6   This recipe is a good choice to include in a cancer-fighting diet. Beans are a rich source of antioxidants, fiber, and lignans. Lignans may have a protective effect against breast and prostate cancer. Tomatoes are rich in lycopene which can help fight endometrial, lung, prostate […]

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Blueberry Vinaigrette

Print Delicious Dressing Recipe Author: Chef Kelly Yorke Serves: 4 servings   Blueberry Vinaigrette Ingredients ½ cup Blueberries, frozen, partially thawed (about 2.5 oz.) 3 Tbls. Raspberry Vinegar 2 tsp. Sugar 3 Tbls. Water 3 Tbls. Almond Oil ¼ tsp. Salt ⅛ tsp. Ground Black Pepper ¼ tsp. Garlic Powder ½ tsp. Ground ginger 1 tsp. Lemon […]

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