Stress

Sun-Dried Tomato & Smoked Almond Pesto Sauce

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Grilled Asparagus with Sun-Dried Tomato & Smoked Almond Pesto Sauce

Print Grilled Asparagus with Sun-Dried Tomato & Smoked Almond Pesto Sauce Author: Chef Kelly Yorke Serves: 8 portions   Grilled Asparagus with Sun-Dried Tomato & Smoked Almond Pesto Sauce, TherapeuticCuisine.TVAsparagus is rich in Folate and B Vitamins which help in producing serotonin. It is also rich in fiber which helps keep blood pressure down. Vitamin C, found […]

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Pulled Beef Brisket & Orange Jicama Crunch Wrap

Print Pulled Beef Brisket & Orange Jicama Crunch Wrap Author: Chef Kelly Yorke Serves: 1 Serving   When you are feeling a bit frazzled, this wrap is a good option to boost your intake of B and C vitamins, magnesium, potassium, and oleic acid which all help to relieve the physiological effects of stress. Ingredients 1 each […]

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Jicama & Orange Salad

Print Jicama & Orange Salad Author: Chef Kelly Yorke Serves: 32 oz. (sixteen 2 oz. servings)   Citrus is high in Vitamin-C which helps reduce the cortisol response and blood pressure. Cortisol is a stress connected hormone that when allowed to get too high for too long will lead to weight gain, compromised immunity and increased risk […]

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Front Range Pulled Brisket

Print Front Range Pulled Brisket Author: Chef Kelly Yorke Serves: 8 Servings (222g/serving)   A pressure pot cooker speeds up the cooking time for this recipe. Try to purchase 100% grass fed beef which will provide a richer dose of the healthy omega-3 fatty acids then conventionally fed beef. Beef provides an excellent source of B-vitamins which […]

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