Healthy, Delicious Salad Recipes from Chef Kelly Yorke

Fiery, Sweet & Sour Cucumber Salad

bhikha raj thesis https://statmodeling.stat.columbia.edu/movabletype/papers/example-of-graduate-admission-essay.html https://nebraskaortho.com/docmed/jack-does-viagra/73/ essay on supercomputer go here dissertation methodology example survey research paper example science essays analogy paragraph examples https://eventorum.puc.edu/usarx/female-viagra-tablets-india/82/ case study business travel services where to get generic viagra thinking web sample methodology in research proposal viagra gel sachets uk animation of essay and cellular respiration viagra radioterapia enter site free sample compare and contrast essay for college admission essay writing help essay about friendship in french watch adjunct faculty cover letter examples https://medpsychmd.com/nurse/prednisone-tablets-20mg-without-prescription/63/ the research paper process form and content can someone write my essay for me watch https://dsaj.org/buyingmg/levitra-e-cialis-differenze/200/ creative writing stories band 6 essay about dog dying ready freddy homework hassles lesson plans go to link nurse language essay Print Fiery, Sweet & Sour Cucumber Salad Author: Chef Kelly Yorke Serves: 4 each 3 oz. servings   I like to make this recipe with my homegrown cucumbers and then serve it with grilled fish sandwiches or garden burgers and sweet potato fries. Ingredients 1 lb. Cucumbers, organic 2.5 Tbls. Cider Vinegar 2 Tbls. Raw, unfiltered liquid […]

Read More

Broccoli Pasta Salad with Shiitake Vinaigrette

Print Broccoli Pasta Salad with Shiitake Vinaigrette Author: Chef Kelly Yorke Serves: 8 servings   This pasta is rich in fiber, vitamins and compounds such as Sulforaphane and Indole 3 Carbinol that are present in the broccoli and the broccoli sprouts, which can help prevent and reduce the recurrence of breast, prostate and other cancers. Mushrooms such […]

Read More

Jicama & Orange Salad

Print Jicama & Orange Salad Author: Chef Kelly Yorke Serves: 32 oz. (sixteen 2 oz. servings)   Citrus is high in Vitamin-C which helps reduce the cortisol response and blood pressure. Cortisol is a stress connected hormone that when allowed to get too high for too long will lead to weight gain, compromised immunity and increased risk […]

Read More

Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad

Print Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad Author: Chef Kelly Yorke Serves: 6Servings   This is a delicious salad designed to include natural medicinal foods that help with easing chronic back pain which is most often caused by muscle strain (85% of the time). Less common causes include osteoarthritis, disc disease autoimmune disease, and in rare […]

Read More

Menopause Relieving – Tempeh Curry Salad

Print Tempeh Curry Salad Recipe   This fruity-sweet and spicy filling features fermented soy products such as tempeh and tamari soy sauce that are known to help ease symptoms associated with menopause. Coconut products, although high in saturated fat, consist primarily of medium-chain fatty acids (MCFA’s), that are used by the body mostly for energy […]

Read More

Headache-Helping Salad Greens with Hot Cherry Vinaigrette, Smoked Trout and Popped Wild Rice Topping

Post Image

Print Salad Greens with Hot Cherry Vinaigrette, Smoked Trout & Popped Wild Rice Recipe Author: Kelly Yorke Serves: 4 Servings   This salad is a good source of natural headache helping ingredients such as spinach and greens, which contain magnesium to help relax blood vessels and cherries that contains quercetin, which helps to prevent migraines associated with […]

Read More

Orange Tamariso Vinaigrette

Print Orange Tamariso Dressing Recipe Author: Chef Kelly Yorke Serves: 10 (1oz) Servings   This dressing is tart with a pronounced “umami” flavor that enhances the tastes of the ingredients in any salad it dresses. Toss Asian chopped salad mix and baby spinach leaves with this dressing and garnish with fresh orange section supremes, persimmon wedges or […]

Read More

Menopause Relieving Adzuki Bean Dip

Print Adzuki Bean Dip Recipe Author: Chef Kelly Yorke Serves: 12 Servings   Adzuki (or aduki, azuki, or asuki) beans are small, dark reddish-brown colored beans that have a thin white strip running the length of their outside edge. Adzuki beans are available whole dried, canned, or ground into powder. They are sweet and nutty in taste […]

Read More

Hypertension-Helper Cool Blues Salad

Print Cool Blues Salad Recipe Author: Chef Kelly Yorke Serves: 4 Servings   Ingredients 6 oz. Red Chard (about 3 cups) 6 oz. Purple Kale (about 3 cups) 4 oz. Radicchio leaves (about 2 cups) 1 can 14.5 oz. beets, drained, sliced cut into julienne strips 6 oz. Frozen blueberries (about 1 cup) ¼ cup Red onion, […]

Read More

Blueberry Vinaigrette

Print Delicious Dressing Recipe Author: Chef Kelly Yorke Serves: 4 servings   Blueberry Vinaigrette Ingredients ½ cup Blueberries, frozen, partially thawed (about 2.5 oz.) 3 Tbls. Raspberry Vinegar 2 tsp. Sugar 3 Tbls. Water 3 Tbls. Almond Oil ¼ tsp. Salt ⅛ tsp. Ground Black Pepper ¼ tsp. Garlic Powder ½ tsp. Ground ginger 1 tsp. Lemon […]

Read More