Lactose Intolerant

Coconut Crème Caramel (Dairy-free)

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Print Coconut Crème Caramel (Dairy-free) Author: Chef Kelly Yorke   This velvety-creamy dessert is dairy-free and gluten-free. It also provides a good source of vitamin B-12 which is good for the brain, nervous system and red blood cell production. I suggest you serve this dessert on Valentine’s Day topped with “Grilled Gingered Pineapple” and “Strawberry & […]

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Dairy & Egg Free French Toast (Vegan)

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Print Dairy & Egg Free French Toast (Vegan) Author: Chef Kelly Yorke Serves: 12 Slices   Dairy milk and eggs are swapped with almond milk and Bird’s Custard Powder so those who are restricted from eating dairy and eggs can enjoy this classic breakfast comfort food. Instead of serving the French toast with typical pancake syrup swap […]

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Swedish Meatballs with Non-Dairy Creamy Dill Sauce

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Print Swedish Meatballs with Non-Dairy Creamy Dill Sauce Author: Chef Kelly Yorke Serves: 4 Servings   This is a creamy dairy-free recipe for those who cannot digest lactose. Ingredients (Meatballs): 1 lb. Ground beef, 100% grass fed, organic, 95% lean ¼ cup Ground Flax seeds (flax meal) ½ cup Mashed Potatoes ¼ cup Minced onion 1 large […]

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