Therapeutic Cuisine Dinner Recipes – Chef Kelly Yorke
Poached Wild Salmon Filets
- 11, 10, 2015
- Category Diabetes, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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Print Poached Wild Salmon Filets Author: Chef Kelly Yorke Serves: 4 Servings (12 oz.) Purchase wild caught salmon from a sustainable fishery source. For more information on the recommended best sources see www.seafoodwatch.org. Ingredients 12 oz. Wild salmon, cut into four 3 oz. filets 1 quart Water or fish stock 1 Tbls. Black peppercorns 1 whole […]
Read MorePulled Beef Brisket & Orange Jicama Crunch Wrap
- 10, 28, 2015
- Category Stress, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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Print Pulled Beef Brisket & Orange Jicama Crunch Wrap Author: Chef Kelly Yorke Serves: 1 Serving When you are feeling a bit frazzled, this wrap is a good option to boost your intake of B and C vitamins, magnesium, potassium, and oleic acid which all help to relieve the physiological effects of stress. Ingredients 1 each […]
Read MoreFront Range Pulled Brisket
- 10, 28, 2015
- Category Stress, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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Print Front Range Pulled Brisket Author: Chef Kelly Yorke Serves: 8 Servings (222g/serving) A pressure pot cooker speeds up the cooking time for this recipe. Try to purchase 100% grass fed beef which will provide a richer dose of the healthy omega-3 fatty acids then conventionally fed beef. Beef provides an excellent source of B-vitamins which […]
Read MoreIBS Friendly 2-Layered Stuffed Peppers
- 10, 28, 2015
- Category IBS, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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Print IBS Friendly 2-Layered Stuffed Peppers Author: Chef Kelly Yorke Serves: 8 Servings A mix of lean ground turkey, gut-friendly vegetables, rolled oats, ground flax and gentle southwestern spices are topped with a pumpkin custard and tortilla dressing and then baked in a homemade gluten-free enchilada sauce. Ingredients Enchilada Sauce: 3 oz. Tomato paste 2 Tbls. […]
Read MoreCaldo Verde Soup with Salmon Linguica Sausage
- 08, 24, 2015
- Category Lunch Entrees that are Easy, Healthy and Delicious from Chef Kelly Yorke, PMS & Cramps, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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Print Caldo Verde Soup with Salmon Linguica Sausage Author: Chef Kelly Yorke Caldo Verde is a traditional Portuguese soup often served during social gatherings. It is made with dark leafy greens, potatoes and a Portuguese-type sausage called Linguica (pronounced Linn-gwuee-sa). My version of this classic dish is therapeutic for soothing female hormone-related discomforts by providing […]
Read MoreBroccoli & Turkey Tetrazzini Recipe
- 06, 11, 2015
- Category Osteoperosis, Therapeutic Cuisine Dinner Recipes - Chef Kelly Yorke
- Posted By TheraCuisine
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