Easy, Healthy Breakfast & Brunch Recipes

Back Relief Blender Beverage

Print Back Relief Blender Beverage Author: Chef Kelly Yorke Serves: 2 Portions   This Blender Beverage includes “bromelain” which is a protein-digesting enzyme found in fresh pineapple and which can help sooth arthritis, muscle pain and joint aches. However, when bromelain is combined with the bioflavonoid called, “rutin”, this powerful duo can work as well as prescription […]

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Salmon Linguica- Flavored Sausage Patties

Print Salmon Linguica- Flavored Sausage Patties Recipe Author: Chef Kelly Yorke Serves: 12 Patties, 6 Servings   Linguica is a type of sausage that originated in Portugal and is made with smoke-cured pork and is heavily flavored with paprika, garlic and many herbs and spices. My version is made with salmon to create a sausage rich in […]

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Dairy & Egg Free French Toast (Vegan)

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