Recipes the improve Back Pain, from Chef Kelly Yorke

SSKT Club Sandwich

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Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad

Print Cocoa Vinaigrette-Dressed Spinach, Strawberry and Walnut Salad Author: Chef Kelly Yorke Serves: 6Servings   This is a delicious salad designed to include natural medicinal foods that help with easing chronic back pain which is most often caused by muscle strain (85% of the time). Less common causes include osteoarthritis, disc disease autoimmune disease, and in rare […]

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Back Relief Blender Beverage

Print Back Relief Blender Beverage Author: Chef Kelly Yorke Serves: 2 Portions   This Blender Beverage includes “bromelain” which is a protein-digesting enzyme found in fresh pineapple and which can help sooth arthritis, muscle pain and joint aches. However, when bromelain is combined with the bioflavonoid called, “rutin”, this powerful duo can work as well as prescription […]

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