Appetizers & Sides
Sweet Potato & Apple Pancakes
- 12, 18, 2014
- Category Appetizers & Sides, Lunch Entrees that are Easy, Healthy and Delicious from Chef Kelly Yorke
- Posted By TheraCuisine
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Print Sweet Potato & Apple Pancakes Serves: 4 Servings Pancakes are not just for breakfast – they can also be offered as a lunch or dinner entree or as a side dish or snack, as well! This recipe is a great parve choice to serve during Hanukkah. It is also a strongly anti-inflammatory recipe, which […]
Read MoreDepression-Fighting Chocolate Zucchini Spice Bread
- 12, 04, 2014
- Category Appetizers & Sides, Depression, Vegetarian
- Posted By TheraCuisine
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Print Chocolate Zucchini Spice Bread Recipe Author: Chef Kelly Yorke Serves: 12 Slices This recipe has a rich, mellow taste of chocolate, a snap of spice, and a mere hint of maple sweetness. It is also packed with ingredients that can help ease depression, is Paleo diet acceptable and gluten- free, as well. Ingredients 1⁄2 cup […]
Read MoreRoasted Carrot Dip
- 11, 14, 2014
- Category Appetizers & Sides, Arthritis, Vegan, Vegetarian
- Posted By TheraCuisine
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Print Roasted Carrot Dip Recipe Author: Chef Kelly Yorke Serves: 6 servings This dip is full of anti-inflammatory ingredients that help combat arthritis pain. Ingredients 1 lb. Carrots 2 cloves Garlic, peeled, crushed 1-1/2 tsp. Extra virgin olive oil ¼ tsp. Turmeric ⅛ tsp. Ground Black Pepper ½ Tbls. Olive oil ¼ tsp. Tarragon leaves, dry, […]
Read MoreProstate Health Pumpkin & Chick Pea Puree
- 11, 14, 2014
- Category Appetizers & Sides, Prostate Health, Vegan, Vegetarian
- Posted By TheraCuisine
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Print Pumpkin & Chick Pea Puree Recipe Author: Chef Kelly Yorke Serves: 8 servings This recipe can be used as a dip, sandwich spread, or topping or sauce for grilled meats and vegetables and is a good source of isoflavones which are known to help lower the prostate-enlarging hormone called dihydotestosterone (DHT). This recipe also provides […]
Read MoreAlzheimer’s Fighting Irish-Colors Soda Bread
- 11, 14, 2014
- Category Appetizers & Sides, Memory, Recipes to help the symptoms of Alzheimer's Disease, Vegetarian
- Posted By TheraCuisine
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Print Irish-Colors Soda Bread Recipe Author: Chef Kelly Yorke Serves: 12 This bread provides a healthy dose of green tea tannins (EGCG) which help improve memory and possibly slow the progression of cognitive impairment. It is also a good source of protein, phosphorus and selenium, and a very good source of Vitamin A, K and Manganese. […]
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